Streaming Videos, Downloads, Ebooks, Live Workshops and Programs by Lauren Brooks
Mini Kettlebell Workshop - The Essentials
Take your training to the next level with this 3 hour workshop
Not currently available
Kettlebell & Body Weight Workshop with MELT - Encinitas (NORTH SAN DIEGO, CA)
A day with Lauren Brooks learning her philosophy and coaching methods around kettlebell fundamentals, body weight movements with some MELT method.
$399
Lauren Brooks Kettlebell Workshop - The Essentials - 90% full - CHARLOTTE, NC
A day with Lauren Brooks learning her philosophy and coaching methods around kettlebell fundamentals and body weight movements.
$499
**NEW** LIVE Kettlebell Cardio Classes
Classes Filmed Live with Lauren Brooks & Alex Verdugo
$29.99
NEW** Luscious & Lean | Sexy Strength Combo
Get Both of these Workouts under one area for a discounted combo price.
$39.98
NEW** Luscious & Lean Kettlebell Workout
Train for Balance, Stability, Power and Conditioning while achieving a Luscious & Lean Body using Kettlebells.
$25.99
NEW** Sexy Strength Kettlebell Workout
The Pure Strength Kettlebell Workout that doesn't just change the shape and power of your muscles!
$25.99
IGNITE 4 Week Workout Series
Fat burning and muscular endurance focus.
$39.99
Peak in to the Playground - Click Register FREE to PREVIEW or watch the video
Click FREE to preview your home of virtual classes for all levels with written programs
FREE
ROCK SOLID KETTLEBELL PROGRAM
Designed to create a Rock Solid Body structure that you deserve. - 4 FOLLOW ALONG WORKOUT VIDEOS - DOWNLOADABLE 6 WEEK PROGRAM + Warm up/Cool Down Video included - PERFECT for BEGINNERS, but STRONG enough for our most ADVANCED students. This program is available to all in Lauren's Playground.
$49.99
LOW VOLUME STRENGTH STREAMING and WRITTEN SERIES
Want this program for $29.95? Join Lauren's Playground! Details below. 4 Week Low Volume Strength Training Streaming and Written Program
$43.99
Be SLAM - The 12 week ebook program
The 12-week plan that will get you lean and strong in under 30 minutes a day.
$39.99
Be SLAM 2 - The hottest 12 week strength program
The most user friendly 12 week program that will take you to the next level and change your life. - view preview video to the left
$49.99
The Simple PULL-UP Guide For Women - ebook with video guide
Women CAN do pull-ups. This simple guide is designed to show you exactly how to achieve one.
$49.99
Kettlebell Incinerator
Fun Fat Blasting Kettlebell Workouts that will make you feel Incinerated!
$49.99
Shut Up & Train with Kettlebells
6 WORKOUT SESSIONS - SHORT EFFECTIVE WORKOUTS ALL AROUND 15 MINUTES -
$49.99
Kettlebell Revelation
The Strength and Conditioning Training that will revitalize and awake your body - Intermediate Level +
$39.99
Kettlebell Lightning Digital Video
Instructed by Lauren Brooks and Alex Verdugo
$35.99
The Kettlebell Body™ Digital Video
Designed for beginners and all levels. The Video that will give you The Kettlebell Body
$39.99
The Ultimate Body Sculpt & Conditioning with Kettlebells Vol. 1
In this special video I show you how to strengthen and sculpt your entire body with kettlebell and body-weight exercises.
$39.99
The Ultimate Body Sculpt & Conditioning with Kettlebells Vol. 2
The follow-up video that you have been waiting for is right here!
$39.99
The Ultimate Body Sculpt & Conditioning with Kettlebells Vol. 3
It's time to take your training to a whole new level! Double kettlebell exercises, kettlebell and suspension training combo workout, and much, much more!!
$39.99
Baby Bells 1 & 2 PACKAGE: The Ultimate Fit Pregnancy Workouts by Lauren Brooks
This is the only video made for pregnant women with the option to use a kettlebell during the workout.
$43.99
Baby Bells: The Fit Pregnancy Workout
This is the only video made for pregnant women with the option to use a kettlebell during the workout.
$29.99
Baby Bells 2 - The Fit Pregnancy Workout with Kettlebells
Full Body Workout Designed for Pregnancy
$19.99
Featured Workout
A featured workout of the month hand selected by Lauren Brooks
$19.99
How to Lose the Baby Weight
Free article on how to lose weight after having your baby.
FREE
Rotation Plans For Lauren Brooks Kettlebell Video Programs
Rotation plans for almost ALL of our DVDs or Streaming Options.
FREE
Strength 1 Video from the Be Slam eBook Program
Be SLAM - Be Strong Like A Mother: A 12-week plan that will get you lean & strong in under 30 minutes a day.
$14.95
Strength 2 Video from the Be Slam eBook Program
Be SLAM - Be Strong Like A Mother: A 12-week plan that will get you lean & strong in under 30 minutes a day.
$14.95
Strength 3 Video from the Be Slam eBook Program
Be SLAM - Be Strong Like A Mother: A 12-week plan that will get you lean & strong in under 30 minutes a day.
$14.95
Strength 4 Video from the Be Slam eBook Program
Be SLAM - Be Strong Like A Mother: A 12-week plan that will get you lean & strong in under 30 minutes a day.
$14.95
Kettlebell Workshop with Z-Health
Lauren Brooks Kettlebell Workshop with Z-Health DVD
$49.99
Complimentary Warm Ups and/or Cool Downs
Enjoy some of our popular Joint Mobility Warm Ups and Cool Downs for FREE!
FREE
Winner Circle Coaching Program starts October 4th
Coaching Accountability Group with Lauren Brooks - Secure your spot now.
$589