Streaming Videos, Downloads, Ebooks, Live Workshops and Programs by Lauren Brooks

The Ultimate Get Up Guide  - Your Guide To a Super Strong Body - Free for Lauren's Playground members
The Ultimate Get Up Guide - Your Guide To a Super Strong Body - Free for Lauren's Playground members
Achieve the strongest and most raddest Turkish Get Up - Designed for the ABSOLUTE Beginner! Strong enough for all levels.
$99
BeginnerAll LevelsWritten programsStrength & Fat Loss
MIGHTY MUSCLE - Strong and Defined Muscles - 6 months worth of programs
MIGHTY MUSCLE - Strong and Defined Muscles - 6 months worth of programs
3 Programs to Choose From - Physique Program - Total Body Workout Program - Ultimate Mix Program
$59.99
Kettlebell Fitness & Nutrition Bootcamp       JANUARY 21st   2019
Kettlebell Fitness & Nutrition Bootcamp JANUARY 21st 2019
The tough love bootcamp you can do any place! Taking January 21st registrants now. Early bird is now in effect.
$499
IntermediateBeginner
Kettlebell Fitness & Nutrition Bootcamp - Starts October 1st - 6 Weeks - SOLD OUT!
Kettlebell Fitness & Nutrition Bootcamp - Starts October 1st - 6 Weeks - SOLD OUT!
The tough love bootcamp you can do any place! THIS COURSE IF FULL! - Taking January 21st registrants now. Early bird is now in effect.
Not currently available
Fat LossKettlebell & BodyweightcoachingFull Body Workout
Luscious & Lean | Sexy Strength Combo
Luscious & Lean | Sexy Strength Combo
Get Both of these Workouts under one area for a discounted combo price.
$39.98
BeginnerAll LevelsFat LossStrength & Fat Loss
Luscious & Lean Kettlebell Workout
Luscious & Lean Kettlebell Workout
Train for Balance, Stability, Power and Conditioning while achieving a Luscious & Lean Body using Kettlebells.
$25.99
BeginnerAll LevelsFat LossStrength & Fat Loss
Sexy Strength Kettlebell Workout
Sexy Strength Kettlebell Workout
The Pure Strength Kettlebell Workout that doesn't just change the shape and power of your muscles!
$25.99
BeginnerAll Levels
ROCK SOLID KETTLEBELL PROGRAM
ROCK SOLID KETTLEBELL PROGRAM
Designed to create a Rock Solid Body structure that you deserve. - 4 FOLLOW ALONG WORKOUT VIDEOS - DOWNLOADABLE 6 WEEK PROGRAM + Warm up/Cool Down Video included - PERFECT for BEGINNERS, but STRONG enough for our most ADVANCED students. This program is available to all in Lauren's Playground.
$49.99
BeginnerAll LevelsebooksStrength
IGNITE 4 Week Workout Series
IGNITE 4 Week Workout Series
Fat burning and muscular endurance focus.
$39.99
IntermediateAll LevelsAdvancedWritten programsFat LossStrength & Fat Loss
The Simple PULL-UP Guide For Women - ebook with video guide
The Simple PULL-UP Guide For Women - ebook with video guide
Women CAN do pull-ups. This simple guide is designed to show you exactly how to achieve one.
$49.99
ebooksStrengthPull Up Guide
LOW VOLUME STRENGTH STREAMING and WRITTEN SERIES
LOW VOLUME STRENGTH STREAMING and WRITTEN SERIES
Want this program for $29.95? Join Lauren's Playground! Details below. 4 Week Low Volume Strength Training Streaming and Written Program
$43.99
IntermediateStrength
LIVE Kettlebell Cardio Classes
LIVE Kettlebell Cardio Classes
Classes Filmed Live with Lauren Brooks & Alex Verdugo
$29.99
All Levelsfat loss
Be SLAM  - The 12 week ebook program
Be SLAM - The 12 week ebook program
The 12-week plan that will get you lean and strong in under 30 minutes a day.
$39.99
IntermediateAll LevelsBe SLAMebooks
Be SLAM 2 - The hottest 12 week strength program
Be SLAM 2 - The hottest 12 week strength program
The most user friendly 12 week program that will take you to the next level and change your life. - view preview video to the left
$49.99
kettlebellslauren brooksbeslam2IntermediateAdvancedWritten programsBe SLAMebooks
Kettlebell Incinerator
Kettlebell Incinerator
Fun Fat Blasting Kettlebell Workouts that will make you feel Incinerated!
$49.99
Intermediateadvancedfat lossconditioningmen, dads
Shut Up & Train with Kettlebells
Shut Up & Train with Kettlebells
6 WORKOUT SESSIONS - SHORT EFFECTIVE WORKOUTS ALL AROUND 15 MINUTES -
$49.99
shut up and trainBeginnerAll Levelsmen, dads
Kettlebell Revelation
Kettlebell Revelation
The Strength and Conditioning Training that will revitalize and awake your body - Intermediate Level +
$39.99
IntermediateAdvancedmen, dads
Kettlebell Lightning Digital Video
Kettlebell Lightning Digital Video
Instructed by Lauren Brooks and Alex Verdugo
$35.99
Intermediate
The Kettlebell Body™ Digital Video
The Kettlebell Body™ Digital Video
Designed for beginners and all levels. The Video that will give you The Kettlebell Body
$39.99
BeginnerAll Levels
The Ultimate Body Sculpt & Conditioning with Kettlebells Vol. 1
The Ultimate Body Sculpt & Conditioning with Kettlebells Vol. 1
In this special video I show you how to strengthen and sculpt your entire body with kettlebell and body-weight exercises.
$39.99
BeginnerAll levels
The Ultimate Body Sculpt & Conditioning with Kettlebells Vol. 2
The Ultimate Body Sculpt & Conditioning with Kettlebells Vol. 2
The follow-up video that you have been waiting for is right here!
$39.99
IntermediateAdvanced
The Ultimate Body Sculpt & Conditioning with Kettlebells Vol. 3
The Ultimate Body Sculpt & Conditioning with Kettlebells Vol. 3
It's time to take your training to a whole new level! Double kettlebell exercises, kettlebell and suspension training combo workout, and much, much more!!
$39.99
IntermediateAdvanced
Travel Workouts
Travel Workouts
Travel Workouts
$34.99
Baby Bells 1 & 2 PACKAGE: The Ultimate Fit Pregnancy Workouts by Lauren Brooks
Baby Bells 1 & 2 PACKAGE: The Ultimate Fit Pregnancy Workouts by Lauren Brooks
This is the only video made for pregnant women with the option to use a kettlebell during the workout.
$43.99
be slamlauren brookspregnant workoutsbaby bellsPregnancy Workouts
Baby Bells 2 - The Fit Pregnancy Workout with Kettlebells
Baby Bells 2 - The Fit Pregnancy Workout with Kettlebells
Full Body Workout Designed for Pregnancy
$19.99
babybellsbe slamsuatshut up and trainlauren brookspregnancyPregnancy Workouts
Baby Bells: The Fit Pregnancy Workout
Baby Bells: The Fit Pregnancy Workout
This is the only video made for pregnant women with the option to use a kettlebell during the workout.
$29.99
Pregnancy Workouts
How to Lose the Baby Weight
How to Lose the Baby Weight
Free article on how to lose weight after having your baby.
FREE
FreePregnancy WorkoutsFat Loss
Kettlebell Workshop with Z-Health
Kettlebell Workshop with Z-Health
Lauren Brooks Kettlebell Workshop with Z-Health DVD
$49.99
Intermediate
The Man Workout Program
Workouts That Are Perfect For Men
$99
4 Courses
shut up and trainIntermediateBeginnerAll LevelsAdvancedadvancedfat lossconditioningmen, dads
Complimentary Warm Ups and/or Cool Downs
Complimentary Warm Ups and/or Cool Downs
Enjoy some of our popular Joint Mobility Warm Ups and Cool Downs for FREE!
FREE
kettlebellscool downFree
Rotation Plans For Lauren Brooks Kettlebell Video Programs
Rotation Plans For Lauren Brooks Kettlebell Video Programs
Rotation plans for almost ALL of our DVDs or Streaming Options.
FREE
All LevelsFreeWarm Ups
Featured Workout by Lauren Brooks
Featured Workout by Lauren Brooks
This months free workout is a 7 DAY KETTLEBELL CHALLENGE.
$19.99
LIFETIME Playground Membership Option - Save $1000 today with code: lifetime
LIFETIME Playground Membership Option - Save $1000 today with code: lifetime
LIFETIME MEMBERSHIP + Free Half hour Coaching call with Lauren Brooks
$1,995
BeginnerAll LevelsAdvancedFat Loss