Streaming Videos, Downloads and ebooks by Lauren Brooks

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ROCK SOLID KETTLEBELL PROGRAM
Designed to create a Rock Solid Body structure that you deserve. - 4 FOLLOW ALONG WORKOUT VIDEOS - DOWNLOADABLE 6 WEEK PROGRAM + Warm up/Cool Down Video included - PERFECT for BEGINNERS, but STRONG enough for our most ADVANCED students. This program is available to all in Lauren's Playground.
$49.99
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Winner Circle Coaching Program starts January 16th
Discount code: winner. Coaching Accountability Group with Lauren Brooks - Secure your spot now. PRE REGISTRATION code: winner
$559
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LOW VOLUME STRENGTH STREAMING and WRITTEN SERIES
Want this program for $29.95? Join Lauren's Playground! Details below. 4 Week Low Volume Strength Training Streaming and Written Program
$43.99
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Kettlebell Incinerator
Fun Fat Blasting Kettlebell Workouts that will make you feel Incinerated!
$49.99
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Peak in to the Playground - Click Register FREE to PREVIEW or watch the video
Click FREE to preview your home of virtual classes for all levels with written programs
FREE
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The Simple PULL-UP Guide For Women - ebook with video guide
Women CAN do pull-ups. This simple guide is designed to show you exactly how to achieve one.
$49.99
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Featured Workout
A featured workout of the month hand selected by Lauren Brooks
$19.99
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How to Lose the Baby Weight
Free article on how to lose weight after having your baby.
FREE
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Be SLAM 2 - The hottest 12 week strength program
The most user friendly 12 week program that will take you to the next level and change your life. - view preview video to the left
$49.99
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Be SLAM - The 12 week ebook program
The 12-week plan that will get you lean and strong in under 30 minutes a day.
$39.99
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Shut Up & Train with Kettlebells
6 WORKOUT SESSIONS - SHORT EFFECTIVE WORKOUTS ALL AROUND 15 MINUTES -
$49.99
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The Kettlebell Body™ Digital Video
Designed for beginners and all levels. The Video that will give you The Kettlebell Body
$39.99
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Kettlebell Revelation
The Strength and Conditioning Training that will revitalize and awake your body - Intermediate Level +
$39.99
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Kettlebell Lightning Digital Video
Instructed by Lauren Brooks and Alex Verdugo
$35.99
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The Ultimate Body Sculpt & Conditioning with Kettlebells Vol. 1
In this special video I show you how to strengthen and sculpt your entire body with kettlebell and body-weight exercises.
$39.99
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The Ultimate Body Sculpt & Conditioning with Kettlebells Vol. 2
The follow-up video that you have been waiting for is right here!
$39.99
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The Ultimate Body Sculpt & Conditioning with Kettlebells Vol. 3
It's time to take your training to a whole new level! Double kettlebell exercises, kettlebell and suspension training combo workout, and much, much more!!
$39.99
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Complimentary Warm Ups and/or Cool Downs
Enjoy some of our popular Joint Mobility Warm Ups and Cool Downs for FREE!
FREE
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Baby Bells 1 & 2 PACKAGE: The Ultimate Fit Pregnancy Workouts by Lauren Brooks
This is the only video made for pregnant women with the option to use a kettlebell during the workout.
$43.99
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Baby Bells: The Fit Pregnancy Workout
This is the only video made for pregnant women with the option to use a kettlebell during the workout.
$29.99
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Baby Bells 2 - The Fit Pregnancy Workout with Kettlebells
Full Body Workout Designed for Pregnancy
$19.99
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Rotation Plans For Lauren Brooks Kettlebell Video Programs
Rotation plans for almost ALL of our DVDs or Streaming Options.
FREE
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Strength 1 Video from the Be Slam eBook Program
Be SLAM - Be Strong Like A Mother: A 12-week plan that will get you lean & strong in under 30 minutes a day.
$14.95
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Strength 2 Video from the Be Slam eBook Program
Be SLAM - Be Strong Like A Mother: A 12-week plan that will get you lean & strong in under 30 minutes a day.
$14.95
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Strength 3 Video from the Be Slam eBook Program
Be SLAM - Be Strong Like A Mother: A 12-week plan that will get you lean & strong in under 30 minutes a day.
$14.95
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Strength 4 Video from the Be Slam eBook Program
Be SLAM - Be Strong Like A Mother: A 12-week plan that will get you lean & strong in under 30 minutes a day.
$14.95
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Kettlebell Workshop with Z-Health
Lauren Brooks Kettlebell Workshop with Z-Health DVD
$49.99