**NEW** LIVE Kettlebell Cardio Classes

Classes Filmed Live with Lauren Brooks & Alex Verdugo

About this course

In this series you'll find 3 heart pounding, sweat dripping, Kettlebell Cardio classes all around 45 minutes. The first 2 are more intense and the 3rd live class is designed more for Beginners.

Get Access to all 3 of these 45 minute classes for only $29.00.

or 

FREE Access here to all members of Lauren's Playground.

 

 

To learn more about Alex Verdugo and his coaching visit him at TheXFitness.com or KXTFit.com

Email Alex at Alex@thexfitness.com

 

Go Back to Lauren's streaming page here

Lauren Brooks's Main Webpage here

Join Lauren's Playground here

 

Curriculum

  • 1. Live Kettlebell Cardio Class - Intermediate/Advanced
  • 2. Live Kettlebell Class - Beginner/Intermediate
  • 3. Kettlebell Class - Beginner based

About this course

In this series you'll find 3 heart pounding, sweat dripping, Kettlebell Cardio classes all around 45 minutes. The first 2 are more intense and the 3rd live class is designed more for Beginners.

Get Access to all 3 of these 45 minute classes for only $29.00.

or 

FREE Access here to all members of Lauren's Playground.

 

 

To learn more about Alex Verdugo and his coaching visit him at TheXFitness.com or KXTFit.com

Email Alex at Alex@thexfitness.com

 

Go Back to Lauren's streaming page here

Lauren Brooks's Main Webpage here

Join Lauren's Playground here

 

Curriculum

  • 1. Live Kettlebell Cardio Class - Intermediate/Advanced
  • 2. Live Kettlebell Class - Beginner/Intermediate
  • 3. Kettlebell Class - Beginner based