Intro to the Proper Push-up - Find your abs in your push-up

Intro to the Proper Push-up - Find your abs in your push-up

Getting on the right track to mastering your push-ups

About this course

This is the strongest route to getting your abs fully dialed in to your push-up. 

For more quality information and videos make sure to check out Lauren's online streaming/downloadable fitness videos, DVD's (60% off Code: 60off), and most importantly be ready for when we open the doors to Lauren's Playground. 

About this course

This is the strongest route to getting your abs fully dialed in to your push-up. 

For more quality information and videos make sure to check out Lauren's online streaming/downloadable fitness videos, DVD's (60% off Code: 60off), and most importantly be ready for when we open the doors to Lauren's Playground.