Featured Workout by Lauren Brooks

This months free workout is from the BASICS Fundamentals.

About the Kettlebell Featured Workout

TRY THE BASIC INTRODUCTION TO KETTLEBELL TRAINING HERE 

 

THIS IS FROM THE POPULAR LAUREN'S PLAYGROUND ONLINE GYM

IF YOU LOVE IT Get on the Waitlist FOR THE PLAYGROUND. Check it out here

As always go at your own pace and listen to your body.

 

 

 

Our loyal subscribers receive a free code to get this featured workout and begin training in moments!   SUBSCRIBE HERE

For more workouts like Shut Up and Train or The Kettlebell Body visit our main streaming page here

NOT SURE WHERE TO BEGIN? IS THE "GETTING STARTED SESSION" TOO MUCH FOR YOU? If you so, please sign up for a distant coaching session. I can get you started on the right path from anywhere in the world. 

 

 

 

If you love this workouts you will LOVE Lauren's Playground! Get stronger and leaner than ever before with Lauren's Playground.  Learn more about Lauren's Playground here

Learn more about Lauren's Playground HERE

 

GRAB A COPY OF LAUREN'S POPULAR KETTLEBELL FITNESS DVD'S For 60%off Code: 60off - HERE

OR STREAM/DOWNLOAD LAUREN'S POPULAR KETTLEBELL FITNESS PROGRAMS AND VIDEOS - HERE

 

 

Want to try out one of our most popular kettlebell fitness workout for free? Get a taste of why Lauren's kettlebell workouts are quickly becoming the most effective, safe, fun and results driven programs in the world. Try out the first entire workout from the popular high demand SHUT UP & TRAIN

Just sign up and enjoy our free gift!

 

Our loyal subscribers receive a free code to get this featured workout and begin training in moments!   SUBSCRIBE HERE

GRAB A COPY OF LAUREN'S POPULAR KETTLEBELL FITNESS DVD'S - HERE

OR STREAM/DOWNLOAD LAUREN'S POPULAR KETTLEBELL FITNESS PROGRAMS AND VIDEOS - HERE

 

 

The Program

  • Featured Workout
  • Basic Introduction
  • Basic Warm Up
  • Basic Kettlebell Workout for newbies
  • Copyright

About the Kettlebell Featured Workout

TRY THE BASIC INTRODUCTION TO KETTLEBELL TRAINING HERE 

 

THIS IS FROM THE POPULAR LAUREN'S PLAYGROUND ONLINE GYM

IF YOU LOVE IT Get on the Waitlist FOR THE PLAYGROUND. Check it out here

As always go at your own pace and listen to your body.

 

 

 

Our loyal subscribers receive a free code to get this featured workout and begin training in moments!   SUBSCRIBE HERE

For more workouts like Shut Up and Train or The Kettlebell Body visit our main streaming page here

NOT SURE WHERE TO BEGIN? IS THE "GETTING STARTED SESSION" TOO MUCH FOR YOU? If you so, please sign up for a distant coaching session. I can get you started on the right path from anywhere in the world. 

 

 

 

If you love this workouts you will LOVE Lauren's Playground! Get stronger and leaner than ever before with Lauren's Playground.  Learn more about Lauren's Playground here

Learn more about Lauren's Playground HERE

 

GRAB A COPY OF LAUREN'S POPULAR KETTLEBELL FITNESS DVD'S For 60%off Code: 60off - HERE

OR STREAM/DOWNLOAD LAUREN'S POPULAR KETTLEBELL FITNESS PROGRAMS AND VIDEOS - HERE

 

 

Want to try out one of our most popular kettlebell fitness workout for free? Get a taste of why Lauren's kettlebell workouts are quickly becoming the most effective, safe, fun and results driven programs in the world. Try out the first entire workout from the popular high demand SHUT UP & TRAIN

Just sign up and enjoy our free gift!

 

Our loyal subscribers receive a free code to get this featured workout and begin training in moments!   SUBSCRIBE HERE

GRAB A COPY OF LAUREN'S POPULAR KETTLEBELL FITNESS DVD'S - HERE

OR STREAM/DOWNLOAD LAUREN'S POPULAR KETTLEBELL FITNESS PROGRAMS AND VIDEOS - HERE

 

 

The Program

  • Featured Workout
  • Basic Introduction
  • Basic Warm Up
  • Basic Kettlebell Workout for newbies
  • Copyright