NEW** Luscious & Lean | Sexy Strength Combo

Get Both of these Workouts under one area for a discounted combo price.

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About Sexy Strength and Luscious & Lean Kettlebell Workouts

Luscious & Lean | Sexy Strength Combo Package

Kettlebell Workouts

 

 

Embracing pure strength doesn't just change the shape and power of your muscles. It creates a deep empowerment in your every day life. This workout designed for all levels will bring you the inner sexy power that creates confidence both inside and out. 

 

Being strong is a choice! Life can be challenging at times. Why go through life being physically weak? Let sexy strength show you the way!

LEVEL: All levels and Beginners Welcomed

Workout time: 50 minutes

 

It's time to focus on balance, stability, power and conditioning while developing a luscious and lean body using kettlebells. This program is designed for all levels and provides modifications along with step by step coaching throughout the entire workout. Experienced students will enjoy more advanced options such as deck squats, single leg clean to presses and more. If you liked Shut Up and Train or The Kettlebell Body, you will love the Luscious & Lean Kettlebell program.

 LEVEL: All levels and Beginner Friendly

Workout time: 50 minutes

 Train for Balance, Stability, Power and Conditioning while achieving a Luscious & Lean Body using Kettlebells.

Prefer the hard copy DVD's? Get them here instead. 

 

 

Curriculum

  • Luscious & Lean | Sexy Strength Workout Videos
  • FBI Warning
  • Safety
  • Preview
    Sexy Strength Introduction
  • Preview
    Luscious & Lean Introduction
  • Sexy Strength Workout Section
  • Sexy Strength Full Workout - Play All
  • Sexy Strength Workout in Sections
  • Warm Up
  • S & S Section 1
  • S & S Section 2
  • S & S Section 3
  • S & S Cool Down
  • Luscious & Lean Workout Section
  • Luscious & Lean Workout - ENTIRE WORKOUT - PLAY ALL
  • Luscious & Lean Workout in Sections
  • L&L Warm Up
  • L & L Section 1
  • L & L Workout Section 2
  • L&L Workout Section 3
  • L & L Cool Down
  • Closing
  • L&L Closing
  • S & S Closing
  • Learn how to train with Lauren anywhere in the world
  • Join Lauren's Playground community today!

About Sexy Strength and Luscious & Lean Kettlebell Workouts

Luscious & Lean | Sexy Strength Combo Package

Kettlebell Workouts

 

 

Embracing pure strength doesn't just change the shape and power of your muscles. It creates a deep empowerment in your every day life. This workout designed for all levels will bring you the inner sexy power that creates confidence both inside and out. 

 

Being strong is a choice! Life can be challenging at times. Why go through life being physically weak? Let sexy strength show you the way!

LEVEL: All levels and Beginners Welcomed

Workout time: 50 minutes

 

It's time to focus on balance, stability, power and conditioning while developing a luscious and lean body using kettlebells. This program is designed for all levels and provides modifications along with step by step coaching throughout the entire workout. Experienced students will enjoy more advanced options such as deck squats, single leg clean to presses and more. If you liked Shut Up and Train or The Kettlebell Body, you will love the Luscious & Lean Kettlebell program.

 LEVEL: All levels and Beginner Friendly

Workout time: 50 minutes

 Train for Balance, Stability, Power and Conditioning while achieving a Luscious & Lean Body using Kettlebells.

Prefer the hard copy DVD's? Get them here instead. 

 

 

Curriculum

  • Luscious & Lean | Sexy Strength Workout Videos
  • FBI Warning
  • Safety
  • Sexy Strength Introduction
  • Luscious & Lean Introduction
  • Sexy Strength Workout Section
  • Sexy Strength Full Workout - Play All
  • Sexy Strength Workout in Sections
  • Warm Up
  • S & S Section 1
  • S & S Section 2
  • S & S Section 3
  • S & S Cool Down
  • Luscious & Lean Workout Section
  • Luscious & Lean Workout - ENTIRE WORKOUT - PLAY ALL
  • Luscious & Lean Workout in Sections
  • L&L Warm Up
  • L & L Section 1
  • L & L Workout Section 2
  • L&L Workout Section 3
  • L & L Cool Down
  • Closing
  • L&L Closing
  • S & S Closing
  • Learn how to train with Lauren anywhere in the world
  • Join Lauren's Playground community today!