Rotation Plans For Lauren Brooks Kettlebell Video Programs

Rotation plans for almost ALL of our DVDs or Streaming Options.

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About this course

Rotation plan options for almost all the DVD's we've created. We will uploaded a few more options as we go.  You can view these online any time. Go back to the main streaming and download page here or visit our website where you can read about all of our programs and DVDs here

Curriculum

  • Rotations
  • Kettlebell Incinerator Rotation Plan
  • Shut Up & Train Rotation Plan
  • Kettlebell Revelation Rotation
  • The Kettlebell Body
  • Kettlebell Lightning Rotation
  • Volume 3 - 8 week Guide - Ultimate Body Sculpt and Conditioning
  • UBSC Vol. 1 Vol. 2 and Workshop Suggestions

About this course

Rotation plan options for almost all the DVD's we've created. We will uploaded a few more options as we go.  You can view these online any time. Go back to the main streaming and download page here or visit our website where you can read about all of our programs and DVDs here

Curriculum

  • Rotations
  • Kettlebell Incinerator Rotation Plan
  • Shut Up & Train Rotation Plan
  • Kettlebell Revelation Rotation
  • The Kettlebell Body
  • Kettlebell Lightning Rotation
  • Volume 3 - 8 week Guide - Ultimate Body Sculpt and Conditioning
  • UBSC Vol. 1 Vol. 2 and Workshop Suggestions