Push, Pull, Swing Challenge - 4 Week Free Version - 16 Days
2024 PPS Challenge We start Monday April 29. Sign up today! Enjoy the results driven full body strength and conditioning challenge. Designed for every training level. Modifications, tracking sheets, video samples inside.
FREE
Free
Fitness Challenges
Push, Pull, Swing Challenge - 21 Days
SILVER option - Starts April 29th! The optimal 21 day challenge, designed to enhance your pushing, pulling, and swinging or deadlifting! Designed for all levels
$97
Fitness Challenges
PPS
VIP Push, Pull, Swing Challenge - 21 Days
VIP option - Starts April 29th! The optimal 21 day challenge, designed to enhance your pushing, pulling, and swinging or deadlifting! Designed for all levels
$197
PPS
Luscious & Lean Kettlebell Workout
Train for Balance, Stability, Power and Conditioning while achieving a Luscious & Lean Body using Kettlebells.
$25.99
Intermediate
Beginner
All Levels
Fat Loss
Kettlebell & Bodyweight
Strength & Fat Loss
The Ultimate Body Sculpt & Conditioning with Kettlebells Vol. 3
It's time to take your training to a whole new level! Double kettlebell exercises, kettlebell and suspension training combo workout, and much, much more!!
$39.99
Intermediate
Advanced
Downloadable Videos
Kettlebell Snatch Workshop Course
Bite size action steps and simple techniques to get you to fluid, smooth, strong, and powerful Kettlebell Snatches.
$199
Intermediate
Advanced
Kettlebell & Bodyweight
Workshop
Workshops
ROCK SOLID KETTLEBELL PROGRAM
Designed to create a Rock Solid Body structure that you deserve. - 4 FOLLOW ALONG WORKOUT VIDEOS - DOWNLOADABLE 6 WEEK PROGRAM + Warm up/Cool Down Video included - PERFECT for BEGINNERS, but STRONG enough for our most ADVANCED students. This program is available to all in Lauren's Playground.
$49.99
Beginner
All Levels
All levels
ebooks
Strength
Downloadable Videos
The Get Up Workshop - LIVE
Build a strong, mobile, powerful, and resilient body by learning The Get Up - Early Bird Rate in Effect for a few days only
$67
kettlebells
Workshop
Workshops
Peek in to the Playground - Click Register FREE to PREVIEW or watch the video
Click FREE to preview your home of virtual classes and community that will transform your entire life to become stronger and fitter than ever before.
FREE
Beginner
All Levels
Advanced
Written programs
ebooks
Fat Loss
advanced
all level
Conditioning
Kettlebell & Bodyweight
Strength & Fat Loss
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Lauren's Playground
Live Classes