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How To Swing a Kettlebell Class
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How To Swing a Kettlebell
Action by action class on how to learn and master the kettlebell swing
Welcome to the blue print for swinging a kettlebell properly! In just 30 minutes you will have the exact step by step action plan to help you get started or refine the amazing strength and conditioning exercise, The Kettlebell Swing!
For those who have used any of our streaming kettlebell dvd's or programs/ebooks/downloads or if you're a member of Lauren's Playground, simply sign in after you click the register free button.
If you're brand new to me, WELCOME! You will LOVE IT! You will have to sign up, which takes a few seconds. See you inside this very special class that may very well just change your life!
If you want to learn more about Lauren, go to Lauren's main On The Edge Fitness website to see all of her programs and learn more about her here