How To Swing a Kettlebell -------------- Grab your FREE spot in this class
Action by action class on how to master the kettlebell swing
Class is now up for the next few days! Make sure to click on the button "register free" to sign up for the course above. For those who have used any of our streaming kettlebell dvd's or programs/ebooks/downloads or if you're a member of Lauren's Playground, simply sign in after you click the register free button. For those who are brand new to me, WELCOME! You will LOVE IT! You will have to sign up, which takes a few seconds. See you inside the free class!
Go to Lauren's main On The Edge Fitness website to see all of her programs here