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1. Live Kettlebell Cardio Class - Intermediate/Advanced
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2. Live Kettlebell Class - Beginner/Intermediate
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3. Kettlebell Class - Beginner based
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LIVE Kettlebell Cardio Classes
Classes Filmed Live with Lauren Brooks & Alex Verdugo
In this series you'll find 3 heart pounding, sweat dripping, Kettlebell Cardio classes all around 45 minutes. The first 2 are more intense and the 3rd live class is designed more for Beginners.
Get Access to all 3 of these 45 minute classes for only $29.00.
or
FREE Access here to all members of Lauren's Playground.
To learn more about Alex Verdugo and his coaching visit him at TheXFitness.com or KXTFit.com
Email Alex at Alex@thexfitness.com
Go Back to Lauren's streaming page here
Lauren Brooks's Main Webpage here
Join Lauren's Playground here