Squat Challenge 2024

Curriculum

• CONGRATULATIONS
• Day 1 - Live Kick Off Party - ZOOM Invite Link
• Squat Tips - How To Add the Booty Back - Safety
• Welcome Intro
• 15 Squat Options for you
• More Juicy Details
• ***BRAND NEW TIME SENSITIVE ANNOUNCEMENT***
• Squat Challenge Videos
• Week 1
• Day 1 - Squat Challenge
• Day 2 - Squat Challenge
• Day 3 - Squat Challenge
• Day 4 - Squat Challenge
• Day 5 - Squat Challenge
• Day 6 - Squat Challenge
• Day 7 - Squat Challenge
• Week 2
• Day 8 - Squat Challenge
• Day 9 - Squat Challenge
• Day 10 - Squat Challenge
• Day 11 - Squat Challenge
• Special Message for those who kindly asked
• Day 12 - Squat Challenge
• Day 13 - Squat Challenge
• Day 14 - Squat Challenge
• Week 3
• Day 15 - Squat Challenge
• Day 16 - Squat Challenge
• Day 17 - Squat Challenge
• Day 18 -Squat Challenge
• Day 19 - Squat Challenge
• Day 20 - Squat Challenge
• Day 21 - Final day celebration
• Farewell and Thank you and Winners Announced below
• Continuation option for Squats
• SQUAT EXTENSION WEEK