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12 DAYS OF CHRISTMAS - Full Body Strength, Mobility, Heart Pumping - EMOM style

NEW - Saturday Full Body Shredder

Glutes and Arms

Focused Saturday 9/17

Fun Friday 9/16

Effective Super Saturday 9/3

Super Effective Full Body 9/2

Side Lunge, Glutes, and More

Full body training and opening

Amazing Mobility and Strength Class

Summer Saturday Fun

Strength 4 All

All over strength and conditioning

Smart ass Saturday

Real & Raw

Super Saturday

Mobility and Strength Mobility

Live Summer Fit and More

7/11 Fun

Summer Party Workout Love

Mobility and Full Body Love

Sweaty Saturday

Opening and Strengthening

Fun Class

Memorial Day Class

Full Body Session

Abs, Quads, Hamstring Mobility and more

All Over Magic

Hamstring Opening with Push, Pull, Glutes

Saturday Form Specific Fun

Strong Training

Gettin' Real with Push, Pull, Swings Together

Push, Pull, Swing with Quads and Abs

Saturday Intensified

Kettlebells and More

Oodles of Fun

Fun Birthday Workout

Effective Monday Class

Spring Class

Strength & Love

KB Fun Times - LB

Friday Fun Booty Times

Fun Class

KB Booty Class

KB Fun 2/26

KB Fun 2/25

KB Fun - 2/23

KB Fun - 2/21

KB Class - 2/12

KB Class - 2/16

KB Class - 2/5

KB Class - 2/4

KB Class 2/2

KB Class - 1/31

KB Class - 1/29

Super Fun Saturday

Final Day of Squat Challenge with Live Class

Another Fun One

KB Class - 1/15

Fun Saturday Class 1/7/22

KB Class - 1/3/22

New Year Kick Off Class

Another Fun 12 Day of Christmas Workout

12 Days of Christmas Workout - 2021

Super Strong Ladder Rep Work

INTENSE Timed Class - REALLY GOOD!**

Strength and Conditioning - LB

KB Focus Class - Coach Holly

Kettlebells, Laughs, Focus*

Fun Class - 11/15

Saturday - Not simple - but fun AF - Coach LB

Kbell Class - Coach LB

KB Class - Coach Holly

Kbell Community

Sweaty Saturday

KB Fun Coach Holly

KB Class 9/11

Strength Training

KB Fun - Let's do this

Quad Love With Friends

Fun KB Class

Let's Get STRONG!

Get Your Sweat On

Friday Fun 8/20

Back To Business 8/18

Fun Training 8/16

Simple Sweaty Saturday 8/14

Feel Good Strength 8/13

Awesome Training 8/9

Saturday Soreness - Coach LB

Pump it Up - Coach LB

Kbell Strength and Mobility -Coach Holly

Let's Get Sore - Coach LB

KettleStrength - Coach Holly

KettleFun - Coach LB

The KB Workout - 6/30/21

All over Super Fun Times

Full Body Fun

Training Together

Sweaty Saturday Fun

The Essentials Of Training

Feel Good Opening and Toning

Just Shut Up and Train Class

Full Body Fun, Opening, Strength, and Power

Deep hinge work, Double Suitcase DL's, Farmer Carries and so much more - Coach LB

Beautiful Strength and Conditioning

Strength, Conditioning, Mobility - Coach Holly

Full body Effective Fun - Coach LB

KB Class - 5/29

KB Class - Coach Holly

Kettlebell Class - Coach LB - 5/19

KB Class Coach Holly

KB Class - Coach Holly

KB Class - Coach LB - 5/15

KB Class - Coach LB 5/14

KB Class Coach Holly - 5/13

KB Class - Coach Holly - 5/10

Simple Sweaty Saturday - Coach LB - 5/8

KB Class - Coach LB - 5/7

KB Class - Coach Holly - 5/3

KB Class - Coach LB - 5/1

KB Class - Coach LB - 4/29

KB Class - 4/26

KB Class - 4/24 - Coach Holly

KB Class - 4/22 - Coach Holly

KB Class - 4/19 - Coach Holly

KB Class - 4/17

KB Class - Coach LB - 4/16

KB Class - 4/15

KB Class - 4/14

KB Class - Coach Holly 4/12

4/10 Coach LB

Fun KB Class with pass arounds - Coach LB

KB Class - Coach LB - 4-8

4/7 - KB Class - Coach Holly

4/5 KB Class - Coach Holly

KB Class - Coach LB. 4/3

4/2 - KB Class - Coach LB

KB Class - Coach Holly 4-1

Fun Int/Adv Class - Coach LB -3/31

Sore Glutes Class - 3/29

Simple Sweaty Saturday - Coach LB -3/27

Friday Fun - Coach LB - 3/26

Simple Sweaty Sat - Coach LB - 3/20

Figure 8's and Fun Combo Class - Coach LB

KB Class - Coach Holly - 3/25

KB Fun Times Class - Coach LB - 3/19

KB Class - Coach Holly - 3/15

Sweaty Saturday - Coach LB - Fun Times 3/13

Friday Fun with LB - 3/12

KB Class - coach Holly - 3/10

KB Class - Coach Holly 3/8

Sweaty Saturday (not simple) - Coach LB - 3/6

Get Up Fun & Strength Coach LB - 3/5

KB, Mobility, Fun - Coach Holly 3/4

Straight Up Class - Coach LB - 3/3

Gettin real with Bells - Coach Holly 3/1

Sweat Saturday - Coach LB - 2/27

Forever Fun Strength - Coach LB 2/26

Bells and Fun - Coach Holly - 2/25

KB Party Class - Coach LB - 2/24

Monday Funday - Coach Holly 2/22

Tabata Class - Coach LB - 2/20

Fun Times KB - Coach LB - 2/19

KB Madness - Coach Holly - 2/18

KB Madness - Coach LB - 2/17

KB Class - Coach Holly - 2/15

Simple Sweaty Saturday - Coach LB

Friday Fun - Coach LB

KB Training - Coach Holly - LB as a student

Full Body Fun

Sweaty Saturday - Coach LB

Friday Fun - Coach LB

Deadlifts, Pull Ups, Lunges, and Fun - Coach Holly 2/4

Full Body Strength - Coach LB 2/3

KB Muscles - Coach Holly - 2/1

KB Fun & Mobility - 1/30

Combo Friday & Fun 1/29

Fun Strength and Conditioning - Coach Holly - 1/28

Strength and Mobility - Coach LB - 1/27

Windy KB Class - Coach Holly - 1/25

Saturday Sweat - Coach LB - 1/23

Friday Combo Fun - Coach LB - 1/22

Coach Holly Style - 1/21

Coach LB Style - 1/20

Full Body Fun - Coach Holly - 1/18

Simple Sweaty Saturday - Coach LB - 1/16

Friday Fun - Coach LB - 1/15

Squats Galore - Coach Holly - 1/14

Full Body Training - Coach LB - 1/13

Good Monday Fun - Coach Holly - 1/11

Sweaty Saturday 1/9 - Coach LB

Glute Training and Friday Fun - Coach LB - 1/8

Kettlebell Live with Holly - 1/7

Full Body Training - Coach LB - 1/6

Well Rounded Class - Coach Holly - 1/4

Last Live workout of 2021- Coach LB

12 Days of Christmas workout - 12/21 coach holly

Simple Fun Saturday 12/19 - Coach LB

Friday Fantastic - Coach LB - 12/18

Strength with Circuit - Coach Holly - 12/17

Glutes, Strength, and Conditioning - Coach LB - 12/16

All Over Goodness with Mobility - Coach Holly 12/14

Simple and Effective Saturday 12/12

All Over Good Training - Coach Holly

Good Stuff with Coach Holly

Good Stuff with Coach LB - 12/9

Ladder Strength and Conditioning - Coach LB - 12/7

Sweaty Circuit Fun Times - Coach LB

Strength, Conditioning, Covid Lockdown chatter - Coach LB

More SLAM type fun - Coach Holly

Strong Like a Mother kinda class - Coach LB

Be Slammyish with Coach Holly

Monday Funday

Simple Saturday - Some Laughs - Fun - Coach LB

My Kinda Class - Friday Fun - Coach LB

Fantastic Strength Class - Coach Holly

Full Body Strength - Shoulder Stability - Coach LB

Damn Good Strength - Hip and Neck Mobility - Coach Holly

Strength, Z-Health, Conditioning with Holly

Full Body Strength with amazing Mobility - Coach Holly

All over Full Body Fun - Coach Holly

Full Body Strength and Conditioning with Mobility - Coach Holly

Fun Friday Full Body Side Lunges, Push, Pulls, and much more

Sweaty Simple Fun Saturday - Coach LB

Beautiful Mobility - Full Body Training - Coach Holly

Combo Fun! - Coach Holly

Sweaty Saturday - FunTastical Session - Coach LB

Get Ups, Swings, Squats, Pulls - Coach LB

Feel Good Session - Coach LB

Windmills - Glutes - Triceps/Lats - Coach LB

Deadlifts, Abs, More & Mobility - Coach Holly

Get Ups, SLDL'S, and more Coach LB

Pyramid Strength & Mobility - Coach Holly

Doubles - Singles - Some Laughs - Coach LB

One Side at a Time Lower Body and Good Pulling - Coach LB

Arm Bars, Side Lunges, and more

Coach Holly - KB Fitness

Full Body Fun with Extra Focus on perfecting Squats - Coach LB

Pulls, OH Work, ABS - Coach LB

Hips, Side Lunges, Tabata Coach LB

Full Body - Shoulder Stability - Coach LB

Sweaty Saturday and Sissy Squats

Coach Holly - Deadlifts, Floor Presses, and more

Fun Class with a Circuit - Coach LB

Straight Up Class - Coach LB

Let's Train - Coach LB

Coach Holly - Mobility, Strength, KettleFun

Coach LB - Live Kettlebell Fun

Coach Holly - Strength and Mobility

Straight Up Class - Coach LB

Coach LB - Strong Arms, Glutes, Abs - 9/4

Coach LB - Full Body Strength and Opening

Intense Strength with Conditioning Pyramid Fun

Coach Holly - Labor Day Full Body Workout

Coach LB - 2-3 min super set fun

Coach LB - Pyramid Strength with Mobility

Pyramid Kettlebell Class - Lower Reps - Coach LB

Strength Layering - Coach LB

Kettlebell Sweat session - Coach LB

Coach LB - Strength and Love

Coach Holly - Beautiful session

Coach LB - Full Body Fun - 8/15

Ladder Friday - Coach LB

Coach LB - 8/13

Coach LB - Endurance and Strength

Coach Holly - Strength and Mobility

Coach LB - Quads and Strength

Coach LB - 8/3 Full Body

Simple Sweaty Saturday with Coach LB

Full Body Extra Love - Coach LB

Live Full Body Love with LB

Coach T - All business

Coach Todd - Strength & Conditioning

Coach Todd - Sweaty Saturday

Coach Todd - Friday Fun

LB - Full Body with more Hip Mobility

LB - Hip Mobility and Full Body Fun

Coach Todd - 7/20

Lauren style - 7/18 - Legs, hips, opening, fun times

Coach Todd - Full Body with Dips and Laughs

Coach LB - More TRX and kettlebell

Coach LB - TRX and Kettlebell Fun

Coach Todd 7/13 Full Body Fun

Coach Todd 7/11 Fun

LB Back in Town Class and Push, Pull, Swing D1

Coach Holly Summer 4

Coach Holly Summer 3

Coach Holly Summer 2

Coach Holly Summer 1

Live Fun Class

Anti-fragile live class

Coach Todd Live Class Smack Down

Body Strong Live Class

Coach Holly Live Summer 1

Full Body Live in June

Live Fun Jun 17

Soothing Strength and Vo2Max June 11

Live Fun June 4th Class

Live June 3 Kettlebell Class

Live Strength and Conditioning June 10

Extra Abs, Strength, and Conditioning Class May 30

Live Class with Todd May 29

Live Recorded May 23 Always Fun

Awesome Kettlebell Class May 27

Live Class May 20th

Fun Kettlebell Live Class May 16

Live Recorded Class May 14th

Live Class May 7th

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