Kettlebell Fitness Workshop - Dallas, Texas
Kettlebell Fitness Workshop coming to Dallas, Texas! Designed for all levels
I couldn't be more thrilled to take my passion for working with every type of individual to Dallas, Texas! This will the first time I've ever taught in Dallas. I've taught in Houston a few times and in Austin. I love Texas! So watch out... grab your spot here, since they're already going... I've been teaching the art of Kettlebell training for over 15 years and have been helping people improve their strength and conditioning for 21 years! YES, more than half my life... ;)
DETAILS ABOUT THE FUN FILLED DAY:
First off we are going to have FUN. Be ready for some jokes along the way. If you want a militaristic and very serious atmosphere, this is not the workshop for you. This workshop will be taught from a place of love and compassion. I do get a little OCD in correcting form, but that's just to keep you safe, and much of the reason why you'll be showing up. ;) If you're not having a little bit of fun you will not continue to stick with this incredible ground breaking way of training.
Second of all, this is designed for
The person who has NEVER even touched a kettlebell all the way to the instructor/seasoned lifter level. Instructors who would like to learn how I have been able to teach thousands of people over the last 2 decades, in a concise easily digestible way, you will learn and feel techniques I use. We will begin with the roots of how to move well, turn on muscles that may have been sleeping for years, and then some. Even if you've been doing this for years, you will be surprised at how much deeper you can get in your training. The deeper, the better results!
So when I say this is for everyone, I mean it.
On a daily basis, in my outdoor Encinitas gym, you will find an array of people from 10 to 80 years old. I will meet you where YOU ARE! If you are nervous, this is the PERFECT workshop for you! No one gets more nervous than me, so I will make you feel right at home. Showing up will prove to yourself that you are more important than your nerves. You will leave feeling empowered, knowing how to move your body well (or much better than before), and I'll even help you with an action plan on where to go following the workshop.
I'm SOOOO PASSIONATE about seeing everyone succeed after the workshop I will be including a 15 minute post workshop call for each and every student who signs up before the early bird price ends. After I meet you and see how you move, together we will be able to put you on a path to either get started, achieve a goal, or just the next step for you as an individual. YAY!!!!
If you are serious about truly getting to your goals and seeing results, without getting injured along the way, reserve a spot today. Spots will be limited so I can be hands on with you. There is only one of me, so I like to keep my groups small so you all can have many more "a-ha" moments throughout the day.
We will be covering Essential Movements many that involve a kettlebell. I will not be listing all of the movements today, because it really depends on the group. I've learned over the last 15 years of teaching groups that a flexible plan is the way to teach.
LOCATION, DATE, & TIME - amazing part about this location is there are TONS of hotels around for those who are driving from afar or flying in.
WHERE: CRUCIBLE 210 Central Expressway South #70 Allen, Texas 75013
WHEN: May 23rd 1 p.m. - 6 p.m. (there will be small breaks)
PRICE: $399.00 - spots are very limited - EARLY BIRD $299 (no code necessary) price will automatically go up or we will close registration once we reach our capacity. All Early Bird registrants will receive a 15 minute post workshop call ($49 value).
Current Lauren's Playground Members - receive a 15% off discount. - Playground will re-open registration Feb 4th.
We will post some hotel options as the dates get closer for those who are traveling to Dallas. If you have any questions please email me at email@example.com
Can't wait to meet you in person and see you there!